In the world of sports, while athletes make every effort to provide the highest levels of participation, bodies become exposed to intensity, diversity, and interaction, as sports training is numerous and primarily consists of developing human capabilities, but it also leaves its doors on the body and requires providing the highest level of care.

Here lies the importance of athletes, this therapeutic art that combines science and Japanese touches to give athletes' bodies moments of relaxation and freshness, to fit in as part of professional athletes and players around the world It is more than just touches of care. Rather, it is a technique that combines science and art to return the body to a state of stability after intense physical effort. In this type of skillful hand, my lady, you will find not only a precise science based on deep anatomical and physiological concepts. Where masseurs and therapists learn the structure of muscles and tendons, and how to influence them positively to achieve maximum benefit. Coordinated guidance and proper pressure require a precise understanding of the science of human movement and the interaction of different parts of the body.

What is sports massage?

It is a customized massage process that targets the body that is subjected to intense sporting activity, including the use of specific techniques aimed at improving the performance of athletes and facilitating their recovery from strenuous training and sports competitions. It is characterized by focusing on areas exposed to stress and pressure during physical activity, such as muscles, tendons, and joints.

In this type of massage, the masseuse or professional therapist directs a series of touches that apply pressure to the targeted muscles and tissues, so that they are directed tightly to improve the flow of blood and oxygen to the muscles, relieve muscle tension, and facilitate the effective removal of accumulated waste in the muscle tissue. thank you